We are living in the age of technology; most things work
by machines and we have many things to comfort ourselves such as TV, movies and
food, but we have made ourselves too comfortable, we got fat and started to get
sick, so people started to follow diets.
A lot of people believe that a healthy diet is the
solution; they claim that the body does need to work out with a balanced diet,
even if the person is not fat because it keeps us healthy and keeps our shape.
Some people don’t believe in diets or they tried it once
or twice and got tired or they got food addiction.
In conclusion some people care about their health more than
comfort and some others get tired of doing a diet. My opinion is that each
person has to keep their shape and health and exercise all the time.
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